Therapy Through Life's Challenges
A supportive space to make sense of difficult experiences and significant change. Find a way forward that feels meaningful, manageable and right for you.
Find out moreTherapy & Emotional Support
Support for the psychological and emotional impact of life's challenges
Our areas of support
Why Choose Recall Psychology?
Taking the step to seek professional therapy can feel significant—especially if you have spent a long time trying to carry everything on your own.
Our clinical practice is warm, collaborative, and grounded in two decades of NHS and private experience supporting adults through complex physical health conditions, neurological changes, trauma, loss, and major life transitions.
We know that people rarely reach out to a Clinical Psychologist because they lack resilience. More often, they seek therapy because life has suddenly become far more complex than the resources currently available to manage it.
Therapy offers the opportunity to explore your experiences with genuine curiosity rather than self-judgment, helping you build upon your existing strengths while developing new, effective ways of responding to the challenges you face.
Find out more about us
Taking the First Step
If you are wondering whether psychological therapy might be helpful for your current situation, we would be glad to arrange a free initial 15-minute consultation.
This provides a quiet space to explore your difficulties, answer any questions you may have, and consider together whether Recall Psychology feels like the right clinical fit for you.
Get started today
30-32 St Ronans Road,
Monkseaton,
Whitley Bay